Liberation from the Ground Up is a trauma-informed yoga workshop series exploring healing, agency, and integration through the body’s foundation. Rooted in somatic yoga practices, this series invites participants to reconnect with their pelvic center as a source of stability, power, and self-trust.
Guided by Erin Anderson (Eadem Arbor) and Jess Peeblson (Wildlight Montana), each session weaves intentional movement, breath, and embodied awareness to support personal and collective healing. If we want to heal the world, we begin with our own foundation.
Dates: April 19, April 26
Time: 2–4 PM
Location: Wildlight Montana, Alberton
RSVP & inquiries:
www.wildlightmontana.com/contact